Home » Modest Dishes: Easy Ways to Meet Nutrition Needs by Aluta Nite
Modest Dishes: Easy Ways to Meet Nutrition Needs Aluta Nite

Modest Dishes: Easy Ways to Meet Nutrition Needs

Aluta Nite

Published April 25th 2014
ISBN : 9781621375012
Paperback
188 pages
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 About the Book 

The recipes in this book are downright simple, even a novice can use them. The ingredients are easily accessible from major brand name supermarkets, small stores and farmers markets. The dishes: energy giving, body building and protecting foods areMoreThe recipes in this book are downright simple, even a novice can use them. The ingredients are easily accessible from major brand name supermarkets, small stores and farmers markets. The dishes: energy giving, body building and protecting foods are brought together to promote balanced diets so that one may eat for what the food will do to their body. The book provides recipes as well as some pictures of cooked food and ingredients, for eyes to enjoy. Feel free to experiment with the recipes even if it means tweaking them here and there to suit one. The author leaves it to would be cooks to combine dishes to make complete meals as they so wish.